Posts Tagged ‘Spinal Cord’
WHAT IS A PINCHED NERVE ?
People hear the term “pinched Nerve”, as in “pinched Nerve in the neck”, but often, don’t know what it really means. Most nerves don’t actually get “pinched”, as you would do with your thumb and forefinger
on a garden hose to increase pressure by direct physical contact with the house. Most nerves that are called “pinched nerves” are getting abnormal or excessive amounts of pressure, usually partial pressures. There is a gradient in the opening for the nerve called a “pressure gradient”, and when some object such as disc material, swollen tissues, etc., start to taking up more space in the hole between the bones, the “intervertebral foramen”, there can be a relative pressure increase. This can also happen if a disc starts to taking up space in the spinal canal. This situation, in which an opening through which a nerve courses, has a decrease in its size or patency, it is called “stenosis”.
Increased pressure on the nerve can cause it to function incorrectly, and depending on whether it is a motor nerve, sensory nerve, or mixed, once there is additional pressure, one can have negative outcomes. A motor nerve that has too much pressure on it can result in decreased strength of an extremity for example, or, if there is sensory function to the nerve, one might feel numbness, or a decreased ability to feel certain stimuli.
Duration : 0:3:26
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What Is A Pinched Nerve?
http://www.palermo.topchiro.com
Chiropractor for 40 years trying to restore health to patients with the emphasis on good nutrition. Dr. Palermo has a family based practice in Strongsville, Ohio. He has treated patients from new born infants all the way to senior citizens. He is a 1969 graduate of New York Chiropractic College.
Duration : 0:2:39
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PINCHED NERVE SPINE
Nerves in general, especially nerve roots, are not getting actually “pinched” as in getting a kink in it, but instead, most of the situations people are describing as a pinched nerve, is actually a situation in which there is a pressure increase (or a partial pressure increase) on the nerve. From experiments in nerve physiology, we know that nerves do not respond well to increase pressure on them, and indeed, even a relatively small increase in pressure can have dramatic effects and in causing nerve pathology.
In the area where the nerve exits the spinal cord, and moves outward to supply the body, any decrease in the patency, or opening size of the “hole between the spinal bones” or “intervertebral foramen” can have a disastrous effect on nerve function. A decrease in the size of the opening of the intervertebral foramen is called “foraminal stenosis” and a decrease in the size of the canal which transmits the spinal cord, is called spinal canal stenosis.
Now, there is not a pill for this ill. In other words, one can take pain killers and muscle relaxants until they are coming out of your ears, and if one still have improper alignment, or lack of movement of a spinal segment, in combination with improper alignment, then drugs won’t fix it. Much like a shoulder which has become dislocated, there needs to be a physical intervention to bring back proper alignment and proper function. In the case of a subluxed vertebral complex, an adjustment or spinal manipulation is the quickest way to address the problem.
Duration : 0:2:7
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Got a Crook Back? Go and See a Dorn Spinal Therapist
Peter, 43, is an active man who prides himself on his fitness. He does a lot of jogging, cycling, yoga and of course plays active games with his 3 kids, aged 8, 11 and 13.
He was getting aware of a worsening pain in the lower Back, which at times seemed to spread into his buttocks and down his right leg. As a consequence that leg at times felt weaker than usual, sometimes even numb.
These symptoms are typical of a pinched nerve in the Back. The nerves to the legs exit the spine in the lower back, so if they are pinched, pain, weakness or numbness in a leg may result. But how exactly does a nerve become pinched?
Our backs are made of many small bones called vertebrae, arranged in a vertical but S-shaped column. This shape helps in shock absorption and provides flexibility to our body, respectively back. Between one vertebrae and the next we have a soft cushion called a Spinal disc. These disks also give our backs their flexibility and are an important part in shock absorption.
But, as we get older, these discs may become damaged and bulge out or even rupture. At this point it is called a herniated or prolapsed disc. But if the damaged disc then begins to press on the spinal cord or nerves in the spine we can experience nerve pinching and pain which in severe cases can even lead to immobility.
In general symptoms like weakness, numbness or tingling are the result of nerve pinching. As this occurs most commonly in the lower back, to be precise in the area of the lumbar vertebra 4, 5 and sacral vertebra 1, the nerves to the lower limbs are affected, and hence that is where the symptoms are felt. The pain is often a rather sharp pain, sometimes it can also be felt as a dull pain and is called Sciatica. This comes from the sciatic nerve which is mostly being pinched in this lower back when the described symptoms occur.
On examination we might find that a patient’s leg is weaker on the pain affected side and that the reflexes on this side are not as brisk. We would also expect that an area over the lower back where the nerve is pinched would be tender on touch.
Immediate therapy for sciatica includes rest, pain relief and avoiding activities that aggravate the condition. In order to relax the pain you can also take an anti inflammatory or a pain killer but you should as quick as possible see a therapist of your choice.
But what choices do you have?
Well there is of course your GP who will give you various options of pain treatment. Then there is physio therapy which might help given you are doing all the exercises on a regular basis for quite some time, even when you don’t feel the pain anymore. And chiropractic or osteopathic treatments which can be long and painful for your wallet and in some cases very traumatic for your body, depending how you respond to high velocity movement treatments and manipulation.
But now there is also a new treatment available called Dorn Spinal Therapy. This gentle but very effective treatment form comes from Germany and over there is now one of the most sought after treatment for any kind of back pain and for many people has proven to be the one and only treatment that has helped them overcome years of pain and unsuccessful treatments. Dorn Spinal Therapy is a holistic treatment which involves leg length balancing, balancing of the sacro-iliac area and alignment of the vertebrae. All in a non violent procedure and with very few treatment repetitions. For more information please go to www.backcaresolutions.net Dorn Spinal Therapy is ideal when combined with massage therapy or any other treatments adressing muscular skelettal issues and the results speak for themselves. So why go to use drugs or other invasive treatments when there is a real alternative to fix a crook back.
A dull
Barbara E Simon
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Natural Therapies For Back Pain: Massage Therapy, Acupuncture, Yoga And Herbs
Back pain can cause you immense pain. Other than drug medications, there are many natural therapy methods for your pain. Take a proactive approach to your pain and you will then be able to live life to its fullest.
Here are some facts to reveal how common back pain is. Back pain in the U. S. currently accounts for approximately 50-60% of pain complaints for workers. It is surprising to note that it does not matter what type of job you hold. Whether you are a factory worker to a professional, you are equally susceptible to back pain as your colleague.
Back pain not only afflicts the working population in general, but there are other causes for pain as well. Degenerative diseases like osteoporosis and rheumatoid arthritis tends to affect more of the female population. Spinal cord injuries resulting from accidents are another leading cause to back pain.
Natural therapies for back pain tend to focus on holistic principles. This means the integration of the physical, psychological and spiritual components of life toward treatment. Some researchers say that your social, economic and cultural background can indicate whether you are more likely to experience back pain in the future or not.
Neuromuscular Therapy is a new type of natural therapy for back pain. There are many clinics that provide massage therapy in the U.S.Deep body massages can aid you by massaging away pain from nerves that are swollen within muscle tissue, and improve the flexibility of your body. Massage therapy also helps you to relax and that helps in back pain pain relief.
Another beneficial natural therapy for back pain that people have found advantageous is acupuncture. Acupuncture is a 2,000-year-old Chinese treatment, which stimulates the nerve pathways through the spinal cord and to the brain, with the use of needles. Contrary to popular belief, it is not a painful therapy at all. The use of the needles stimulates the nerve pathways to release hormones, so your brain do not experience pain as much. Also, the body stimulates release of other hormones to aid in healing.
A good exercise for reducing back pain is Yoga. The practice of Yoga grew out of eastern therapies of medicine and religion beliefs. Hatha and sivananda Yoga are beneficial because they are gentle in the physical training, and the two various styles of Yoga use relaxation techniques through proper breathing and meditation states. Through relaxation and meditation, muscles relax and external stressors are eliminated. This benefits your body because the overactive electrical impulses that make your muscles tense are reduced.
Lastly, a natural therapy for back pain is with the use of herbs. Herbs are non addictive and in most circumstances, do not result in major side effects. One popular herb is boswellia because it does not produce inflammation. When boswellia is used it will reduce stiffness because blood supply is increased in the back.
Ginger is useful too in your fight on back pain. It stops pain-causing hormones from being released. Also, ginger can be used on a long-term basis. Over the counter back pain products that contain menthol and camphor are also particularly helpful.
Be sure to seek the advice of your healthcare practitioner the next time you pay him a visit. Discuss the various options of massage therapy, yoga or acupuncture as complementary therapies. Many healthcare practitioners are more open to these options than ever before. Who knows? One of these therapies may just be what you are looking for in terms of pain relief.
Caroline Colby
http://www.articlesbase.com/advertising-articles/natural-therapies-for-back-pain-massage-therapy-acupuncture-yoga-and-herbs-54404.html
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