Posts Tagged ‘Osteoporosis’
The Alternative – Back Pain therapy
Introduction – Vox-pops from the case studies. An expert, Mr Henry Crock, Hon. Senior Lecturer, Orthopaedics Hammersmith Hospital describes the workings of the spine and the problems affecting the back and why resulting pain happens.
Case Study 1 – We hear from a young man who while sleepwalking, falls down and injures his back.
Case Study 2 – Our second case study’s severe back pain started in 1981 when he fell out of a tree!
Case Study 4 – The fourth treatment covered in the programme is the Alexander Technique in water.
Case Study 3 – Our third case study is a woman who at the age of 17 was knocked down by a fire engine, resulting in an artificial leg being fitted.
Duration : 0:23:10
The Alternative – Mens Health
Introduction – Vox-pops from the case studies. Dr. Ian Banks, Men’s Health Forum, introduces the programme by exploding the myth that men don’t care about their health and instead points to the way society does not expect men to discuss their health. Throughout the programme he introduces the different issues: stress, prostate health, exercise and maintaining your identity as you get older.
Case Study 1 – Graham was dragged off to yoga by his girlfriend.
Case Study 2 – Randy, our second case study.
Case Study 3 – Using clear, concise language, together with pictures, the therapist Max Tomlinson is able to describe the prostate gland.
Case Study 4 – The final item in the programme shows how complementary medicine can help those men who are going through some kind of change or stressful time in their life.
Duration : 0:23:3
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3RFlex – Pinch Nerve, Rheumatism, Leg and Hand Joint Pain
3R Flex is enriched with Hydrolysed COLLAGEN from GELITA together with Vitamins such as Vitamin C,A,B,D3 and Minerals such as Calcium, Magnesium and Zinc. It is for Commons musculoskeletal diseases are ARTHRITIS, OSTEOARTHRITIS, OSTEOPOROSIS,REUMATISM,and GOUT due to normal DAILY WEAR AND TEAR of our JOINTS cause by degeneration of the cartilage. The World Health Organisation has designated the year 2000 – 2010 as the ‘Decade of Bone and Joints’ to hightlight and create the awareness on the seriousness of Bone and Joints diseases to the world government. Further, COLLAGEN is second MOST IMPORTANT protein that required by BONE, Joint, CARTILAGE, SKIN,BLOOD VESSELS,HAIR, MUSCLE (SINES AND TENDONS), DIGESTIVE TRACTS, and ORGANS.
Duration : 0:1:3
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When Your Lower Back Starts to Hurt
Every year, many Americans are faced with the problem of lower back pain. It is usually caused by some type of accident, whether recreational or work related, though sometimes back injuries can occur just by overdoing it for a few short hours. For some unknown reason, our bodies sometimes stop working. If this is true for you, then you may want to look at some other causes such as fibromyalgia, Osteoporosis, Menopause, or arthritis.
As we get older, the strength in our bones and our muscle flexibility will decrease. That’s just nature. In our skeletons, the amount of fluid and flexibility near our discs lessens, and therefore we cannot recover from daily activities the way we used to. A ruptured or herniated disc can be caused by something as simple as muscle pain from lifting something. A movement resulting in flattened nerve endings will usually become apparent with lower back pain indications.
Lower back pain can be caused by something as natural as deterioration of our muscles, nerves, and bones. In this way, your body can be compared to a machine. There are body parts that will need to be replaced or altered to be able to keep it running normally throughout the years. Fibromyalgia, Osteoporosis, arthritis, viruses, being overweight, and built up scar tissue can all take a toll on our bodies, just as the most gigantic and powerful mountains can be made weaker due to erosion.
If you have lower back pain, you need to try and get up, as staying in bed is not the best thing to do. A study done in Finland in 1996 shows that people with back pain who performed their regular daily duties did better than those who stayed in bed. You can help your muscles and help to relieve the pain if you try Yoga. If you cannot move there are medications such as ibuprofen, naproxen, ointments, Antidepressants, and narcotic drugs that could possibly help you. Painkillers can be addictive, so make sure you take them only as a last resort!
Robert Covillien
http://www.articlesbase.com/health-articles/when-your-lower-back-starts-to-hurt-755976.html
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