Posts Tagged ‘Few Days’
Chino Hills Truck Accident Lawyer’s Top Ten Ways to Let Someone Know Your Injuries are Legitimate After a Truck Accident
1. Ask how they think they would feel if a Truck hit them.
2. Show them a picture of the truck that hit you.
3. Show them what’s left of Your car.
4. Show them the skid marks on the road before the truck slammed into you.
5. Ask if they would like to trade places with you.
6. Offer to let them pay your hospital charges.
7. Offer to let them pay your doctor’s fees.
8. Offer to compare your X-rays with theirs.
9. Show them the MRI that shows your herniated disc.
10. Let them feel your muscle spasms.
Here are ten useful tips of advice from a truck accident lawyer to follow if you have been in an accident. You can also learn more about how to handle a truck accident in Chino Hills, or any city, by calling the Law Offices of R. Sebastian Gibson at any of the numbers which can be found on our website at http://www.SebastianGibsonLaw.com and learning how we can assist you.
Obviously, if you have had an accident, and you are reading all of this advice, it’s probably been at least a few days since the accident. However, if it’s only been a few hours or if you ever have another accident, here’s what you should do the next time from the start.
First, take a look around and determine if you or anyone, are hurt. If so, taking steps like trying to prevent further injury or loss of blood are the most important thing you can do. Even if some other driver caused you to be injured, it’s just good manners to help the other driver if they are hurt. They may even be so thankful that they admit their fault to you. The worst thing you can do is get angry or start a fight.
Second, make sure everyone is safe from being injured further. If you are in the middle of traffic, and you are dizzy, sit down away from traffic. If your vehicle is a traffic hazard and you have accident warning devices like flares or triangles, put them out on the road to warn other drivers and get away from the car. Let the police an other emergency personnel investigate the scene with the vehicles in place and move them more safely at a later point.
Third, call the police. Accident reports are extremely helpful if the police will do such a report. Let the police know you are injured immediately. Answer the police questions honestly. But if you are dazed or confused, let them know you need medical treatment and answer only what you feel sure about. Remember, your statements can and will be used against you if you admit fault, and it will be too late and too fishy to later say you didn’t know what you were saying at the scene. Police know that your best recollection is immediately after an accident.
Fourth, get the other driver’s information including their names, addresses, driver’s license numbers, make and model of their vehicles, license plate numbers, and their insurance company name and policy number. If there are witnesses, get their names, addresses and telephone numbers as well. If the other driver makes any admissions of fault, write those down as well.
Fifth, if you have a camera on your cell phone or in the car and you aren’t too injured, take some photos of the vehicles and the scene. If you can’t do it right away, do it after you are released from the hospital.
Sixth, if you are hurt, obtain medical treatment. Don’t decline the ambulance or hospital examination to save your insurance company money or to be stoic. Take your valuables out of your car if you can and get checked out at the hospital. If you are not hurt, don’t get treatment you don’t need. However, remember, after an accident, you may feel a rush of adrenaline that causes you to only start feeling symptoms of pain a few hours later. If you have a health plan that requires you to obtain permission first, call them and find out where you are allowed to seek treatment.
Seventh, call a good truck accident lawyer as soon as you have had your initial treatment, so the attorney can gather other important evidence and prevent the insurance company from taking advantage of you and obtaining such things as recorded statements that you feel fine, when many of your symptoms have yet to manifest themselves. A good truck accident lawyer can save you from making a great deal of mistakes and can shoulder much of the hassle of knowing what to do about car repairs, car rentals, medical treatment, witness statements and the like. If you think you will save money by not having an attorney, think again. A good truck accident lawyer can almost always obtain much higher settlements, obtain reductions of medical bills and insurance liens and prevent you from making costly mistakes. Also, most truck accident attorneys advance costs of obtaining police reports, medical records and the like and are paid and reimbursed for these costs only out of any settlement.
Eight, you will need to report the accident to your insurance company, but since they will want to take a recorded statement from you, just like any other driver’s insurance company, it’s good advice to retain an attorney first. And if the other driver did not have insurance, remember that it is your own insurance company that will be your adversary. You will also need to report the accident to the Department of Motor Vehicles and your lawyer can give you the form for this.
Ninth, do not agree to settle your claim privately with the person at fault for the accident. This almost never works out to your advantage. Don’t agree not to call the police. Police reports that determine the fault for an accident are golden. Your agreement to not involve the police only affords an opportunity for the other driver to change his story and blame you when the police will no longer investigate the accident.
Tenth, don’t pay a traffic ticket without a fight if you weren’t at fault or agree to accept a small payment for your vehicle repairs without knowing that the amount will in fact cover the cost of all the repairs.
If you’ve had a truck accident in Chino Hills, Orange County, Newport Beach, Anaheim, Irvine, Huntington Beach, Corona del Mar, Laguna Beach, Santa Ana, Orange, Fullerton, Costa Mesa, Westminster, Buena Park, Mission Viejo, Garden Grove, Laguna Niguel, San Clemente, or anywhere in Southern California, we have the knowledge and resources to be your Chino Hills Truck Accident Lawyer and your Orange County Truck Accident Attorney. Be sure to hire a California law firm with auto, motorcycle, truck, bicycle, pedestrian, car, bus, train, boat and airplane accident experience, wrongful death experience and insurance law expertise who can ensure you are properly represented and get the compensation you deserve.
If you have a personal injury legal matter, a dog bite or if you’ve lost a loved one in a wrongful death accident, call the Law Offices of R. Sebastian Gibson, or visit our website at http://www.SebastianGibsonLaw.com and learn how we can assist you.
R. Sebastian Gibson
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How To Treat Upper Back Pain
Upper Back Pain is primarily a result of irritation of muscles and while it is not as common as lower Back pain, it can be very painful and restrictive.
Many people are suffering upper back pain caused by work conditions, and poor posture and Stress are often the cause.
Here’s a quick test. Next time you are at your computer just pause for a second and take note of your posture. Chances are your shoulders are hunched and you are leaning forward.
Now sit with your back straight. Even better get a chair that allows you to sit comfortably with your back in it. See how different your posture is now?
Try to pay attention to your posture on a regular basis. You’ll be surprised how often you catch yourself in the wrong position, but are able to self-correct and help your back.
You might on occasion find yourself waking up with upper back pain. If it’s a common occurrence, chances are that it’s your pillow that’s at fault.
When you first get a pillow, you head is a couple of inches off the mattress. But over time, the pillow gets flattened, and your head may only be half an inch off the mattress. This shift in position could be what’s making you more susceptible to upper back pain.
Aggressive treatment for upper back pain
A great way to treat upper back pain, especially throbbing upper back pain, is icing. Ice your upper back 3-4 times per day for 10 – 15 minutes, for two days.
Talk with your doctor about anti-inflammatory medicine such as ibuprofen. My experience has been that the doctor will advise a stronger dosage than what’s on the label and that can accelerate your recovery.
Exercises for upper back pain
If your pain is bad and lasts for a few days, go and see your doctor. Chances are that he will start you on exercises for your upper back to help recover from injury. Exercises that are often recommended include the following which should only be done after being advised by your doctor:
1.Standing in the corner of a room, about two feet or so from the wall. Put your hands on the walls at chest height. Then lean in to the corner until your shoulders are level with your hands. You will feel the stretch across your upper back and shoulders. Hold it for 10 to 15 seconds. Don’t lean in past your shoulders though since this can cause injury.
2.Stand or sit up straight. Now pull back your shoulder blades so that it feels that you are trying to touch them. Feel the stretch across your chest and shoulders.
Don’t try and rush your recovery from upper back pain. Follow your doctor or physiotherapist’s advice and you’ll increase your chances of being pain free sooner rather than later.
Frank Thornton
http://www.articlesbase.com/medicine-articles/how-to-treat-upper-back-pain-119980.html
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My Aching Back!
You’ve probably heard, or uttered, those words. Doctors hear them often. Back pain is one of the most common complaints in medical practice.
Causes of Neck and Back Pain
What would cause a sharp searing pain on my right back side? What causes upper back shoulder pain and neck pain? What causes neck and back pain?
These are but a few of the questions asked by millions who suffer back pain each year – about 6 million in the U.S. alone. An estimated 80% of us will experience back pain sometime in our lives. It may occur by itself, or be accompanied by other symptoms such as fever and chills.
The causes of back pain are many, making diagnosis difficult and critical. We recommend that you see your doctor for all back pain. Most causes of back pain involve no serious underlying problem, and the pain can be relieved in a few days or weeks. If the causes of back pain you experience involve other symptoms, the tips offered here are not to be followed without medical advice.
Causes of back pain in the Lower Back
Low back pain affects the lower part of your back – between the bottom of your ribs in back down to the top of your legs.
Doctors break down low back pain into three categories according to how long you have had it:
1. Acute Low Back Pain – you have had it less than 6 weeks
2. Sub-acute Low Back Pain – you have had it 6 to 12 weeks
3. Chronic Low Back Pain – you have had it longer than 3 months
Causes of back pain in the lower back are most often linked to strain of back muscles, ligaments, or tendons. Sometimes the cushion between the bones is strained. Sometimes you will know the exact causes of back pain in your lower back. Other times, it may hit without warning.
Causes of back pain in the lower back include:
* past injuries that are not fully healed
* incorrect lifting techniques
* incorrect posture
* little exercise
* vehicular accidents
* improper setup of your work area
* long hours at a desk
* long hours by the TV
* Obesity
* pregnancy
Causes of Back Pain in the Mid Back
The causes of back pain in the mid back usually fall into the category of irritation or injury to muscles and ligaments of your middle spine – the area along the backs of your ribs.
Some or all of the following may be causes of back pain in your mid back:
* past injuries that are not fully healed
* incorrect lifting techniques
* incorrect posture
* little exercise
* vehicular accidents
* improper setup of your work area
* long hours at a desk
* long hours by the TV
* Obesity
* pregnancy
Causes of Back Pain in the Upper Back and Neck
Some people refer to this as upper back shoulder pain and neck pain. This pain is felt in the area between the back of your chest and the base of your skull.
Causes of back pain in your upper back, unrelated to the shoulders and neck, are usually muscular irritation and joint dysfunction.
Shoulder and neck pain are more common than pain in the center of your upper back. Your neck supports your head. Made of seven, stacked vertebrae bones that are cushioned by cartilage discs bound together with ligaments, your neck is very mobile. Muscles provide movement and support to your neck.
Your neck is more susceptible to injury than the rest of your upper back. Trauma, poor posture, and degenerative diseases such as arthritis, are the most common causes of back pain in the neck area. Whiplash is another cause of back pain in the neck.
If you were a vehicle passenger involved in a rear end collision, you may have suffered whiplash injury to your neck. The impact of the collision would force your head back and then forward at a great speed. This would stretch your neck and upper back too much and too quickly, resulting in a strain or tear to supporting ligaments, muscles and discs. It could even irritate your upper back nerves.
Your shoulder is a ball and socket joint that offers a large range of movement. Like your neck, this mobile joint tends to be more susceptible to injury. Your shoulder joints depend on shoulder muscles to keep them stable. Causes of back pain in the shoulder area usually involve these muscles.
Incorrect posture can cause both neck and shoulder pain.
* Standing with your shoulders slouching, chin jutting forward, can put extra strain on your ligaments and muscles.
* Sitting with your head down for long periods of time as you work at a desk or read can exert similar strain.
* Slumping in your seat is another cause of shoulder and neck pain.
* If you tend to sleep on your stomach, your sleeping posture could be the cause of back pain.
Other Causes of Back Pain
As shown above, causes of back pain are most often linked to strain of back muscles, ligaments, or tendons. There are many conditions other than strain, however, that can cause back pain. Below is a partial list:
* Arthritis – causing joint inflammation
* herniated disc – irritating nearby nerves
* Spinal stenosis – spinal canal narrowing that compresses nerves
* Spondylolisthesis – slipped vertebrae resulting in pinched nerves
* Vertebral fractures – resulting from trauma or osteoporosis
* Degenerative disc disease – aging process that breaks down discs
Whatever the causes of back pain, the most effective prevention is to overcome incorrect posture and incorrect lifting techniques.
Anna Hart
http://www.articlesbase.com/medicine-articles/my-aching-back-108372.html


