Archive for April 2010
Think Twice About Going To The Emergency Room For Back Pain
With low Back Pain being the number reason why millions of Americans miss work, you would think hospitals around the country would be more compassionate with people who suffer from chronic low back pain. Being a chronic pain sufferer myself who suffers from low Back pain with a herniated disc, I know too well how ER doctors treat patients seeking help for some kind of relief. It seems as soon as you walk in and tell them the reason your here to see the doctor is for back pain, your immediately cast in a different light.
The ironic thing in today’s modern times, hospitals and ER doctors have available, and can look up information on patients that have on record tests such as, MRI’s, CT scans, or any other type of documentation to verify a diagnosis the patient is complaining of. With so many people falsely going to ER rooms complaining of back pain just to get medication, they should actually do a little research before they put you in that category of just seeking medication.
For instance, I waited 2 hours in the waiting room, after I got back to see the ER physician, I waited in the room for an additional hour just to hear the nurse tell me I need to go see my primary care physician About substance abuse. I was in shock. I could not believe they thought I was there seeking medications and not truly suffering from pain. When just recently I had two MRI’s taken at this same hospital showing indeed I do suffer from herniated discs, and other back problems as well. To add insult to injury, I received a bill the following week charging me for the visit. I wonder what did they do for me. What did they charge me for? The only thing they did in all reality is turn me away. So why do they charge me for turning me away in my time of need.
Unless your in a horrible car wreck, or your wheeled in by ambulance on a stretcher, going to the ER room for pain is a waste of time and money. Not only is it a waste of time and money, your humiliated by the whole ordeal. People who suffer from chronic pain are simply not believed. For whatever the reason may be, ER doctors do not want to treat people in pain. Chronic pain sufferers in America are discriminated again tremendously. Everyone who suffers from pain should write their congressman or senators. Something has to be done. Seems doctors are taken the war on drugs against the innocent, against the people who truly suffer from chronic daily pain. There is something wrong with this picture. America has the best healthcare in the world, but yet you cant get treated for something as simple as low back pain. I just pray for the millions of Americans who are in the same situation they that somehow will find a compassionate doctor who truly understands pain. Seems most doctors today are more interested in what’s best for them, and not the patient. Don’t they still take an oath to help the sick and hurting? Sometimes I wonder
Robert Gould
http://www.articlesbase.com/medicine-articles/think-twice-about-going-to-the-emergency-room-for-back-pain-35107.html
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Use Prescription Of Yoga To Treat Your Back Pain
After visiting so many orthopedists and back pain specialists, after taking so many over the counter medications and after experiencing their side effects and no effects in curing your back pain problem…you are virtually hopeless of getting one right solution to your problems??
Don’t feel dejected as you are not alone. There are many like you who have gone through all these courses of back pain treatments finally reaching to a conclusion that all these medications are of no use in the long run. And it is partly true as well!
Now, you need a definite answer to your back pain problem? And I definitely have one for you.
Come to Yoga and you are on the way to find some thing definite, something authentic, and some thing that will provide you permanent relief from back pain and pave the way for you to live for the mythical age of 120 years!
This is the best answer! This is the only answer. Herein, by stressing on Yoga, I am specially referring to physical exercises. It is nothing but understanding your constitution. An institution created for you by the Almighty and your only job is to maintain it properly. The present back pain is your opportunity to make and understand your future programs!
There are many pain-related things which you need to pay attention to. They are also the indirect causes of your back pain. You may counter-question, what stress in my mind has got to do with the pain in the back. Once I was told by a famous Ayurveda Practitioner, to put a drop of Neem juice in the nostrils every day for healthy growth of hair!
I thought, growth of hair on the head…but what it has to do with putting drops of Neem juice in the nostril? But then, apart from his experience and confidence, he showed me evidence of several successful cases.
Do not be under the impression you can keep any Yoga book full of pictures before you and practice Yoga. There are hundreds of postures meant for different purposes, different diseases, if you wish to understand it that way. With the help of some experienced teacher, you have to learn which asanas are suitable for your immediate relief of back pain and then, for the overall strengthening of the body.
If you do the exercises like a novice, some asanas may increase your discomfort. “Start early, drive slowly and reach safely” is the principle to be applied in this area also. Guided by your yoga teacher, select a few asanas, select your timings, select your diet, and then go ahead. The results are slow, but they are bound to come and they will provide you permanent relief. You need to hold on to each pose for about 15 seconds. Never ever try or over do.
After each exercise breath in and breath out and relax for about a minute or two.
Don’t think, this article is the description on yoga. It is the prescription of yoga for your permanent relief for the back pain!
Ashish Jain
http://www.articlesbase.com/advertising-articles/use-prescription-of-yoga-to-treat-your-back-pain-57415.html
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Low Back Pain: Discipline is Cure!
Lower back pain has emerged as one of the commonest ailments across the globe. So great is the number of people affected by it that, it is said to be the reason for more sick leaves than any other physical problem.
Back pain can either be acute or chronic. Acute back pain is the one that hits you in a flash and is highly painful but does not last for very long. In other words, it hits hard but stays for a short while. Chronic back pain is hard and persists for a much longer duration. Both the kinds are equally capable of throwing away your life routine out of gear.
The acute lower back pain is normally a result of some kind of injury. For instance you might injure your back in the process of lifting a heavy object carelessly. A fall may also be injurious and so can be an accident. So, acute lower back pain occurs for a reason and the reason is very much visible. However, the same is not the case with chronic lower back pain.
Chronic lower back pain can occur for a number of reasons and the causes are not so visible. The causes can be many, ranging from osteoarthritis and rheumatoid arthritis to disc degeneration and disc herniation. And these conditions can be diagnosed only after a series of tests and scans.
So far as the treatment is concerned, it depends very much on the cause of it. Fortunately, nearly all kinds of lower back pain, whatever their cause be, are treated without resorting to surgery in most of the cases.
So, the treatment is very much available but lower back pain can be dealt with much before it actually occurs. All it takes is disciplined living. Just keep your posture right and start exercising regularly. Back stretching exercises are particularly helpful in preventing lower back pain. The exercises to strengthen core abdomen muscles help a great deal in making your back strong enough to bear minor jerks and sprains with ease. Regular exercising increase the flexibility of muscles, which makes them less prone to injury.
Therefore, if you are suffering from lower back pain, pay attention to your posture and make exercise a part of your routine. Back pain would soon be a part of forgettable history.
kanishkmanchanda
http://www.articlesbase.com/health-articles/low-back-pain-discipline-is-Cure-135811.html
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Why You Should Choose A Chiropractor For Back Pain Relief
When you are in pain, finding Relief is the most pressing thought in your mind. Masking the pain with painkillers or dangerous surgery often leads to unfavorable results, and risks your future chances for living a pain-free life. That’s why finding a caring, professional chiropractor should be your first choice.
A qualified chiropractor can quickly provide you with a diagnosis and treatment plan, or can point you in the direction of a medical professional who can help you.
During your initial consultation, the professional chiropractor will gather your health history. After an initial exam he or she will be able to tell you what chiropractic services can do for you.
As an example, one patient began to have pain in his shoulder related to an old football injury for which he had previously had surgery. He decided to try a chiropractor before taking any radical measures. “My doctor wanted me to have additional surgery to correct the problem. Luckily, I went to a chiropractor first. My once a month visits eliminate my pain almost completely. I am even able to enjoy playing golf with no soreness.”
Why Your Family Doctor Can’t Relieve Your Back Pain
Family physicians are trained to know a little about a lot of things. Your body is an amazing biomechanical machine. Chiropractors specialize in relieving back pain by working with the mechanics of the human machine. Medical doctors are trained to work with the biology. They are adept at prescribing drugs that alter or react with human biology. Unfortunately, these chemical painkillers often come with a price: potential addiction, immune suppression, lethargy, and constipation, to name a few. Not only that, the body continues to be damaged by misalignment of the spine.
Doesn’t it make good common sense to seek out a back pain specialist when you have back pain? Wouldn’t you prefer to try a natural remedy before turning to drugs or putting your body through the trauma of surgery?
Don’t worry, your chiropractor will know if he or she can’t treat you and will refer you to an appropriate specialist.
The Benefits of Regular Chiropractic Care
Short-term and regular chiropractic care has a number of benefits including spinal and extremity pain Relief. With monthly visits you can increase mobility, experience better range of motion, decrease stiffness in your back and eliminate muscular spasms. Another patient found no solution for her migraine headaches outside of her Chiropractor’s care.
Other popular uses for Chiropractor care are arthritic joint pain Relief, increased joint health, increased performance and energy, increased sense of wellbeing and relaxation, increased balance and coordination, reduced degeneration and risk of injury, enhanced tissue healing and decreased tissue inflammation.
Patrick Porter
http://www.articlesbase.com/advertising-articles/why-you-should-choose-a-chiropractor-for-back-pain-Relief-54509.html
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Living With Back Pain
In this day and age, it is often quite common to hear someone complain of Back pain. Sedentary work days spent hunched over a computer, moms lifting heavy children, jobs that require physical labor – they can all result in Back pain. And when you add to this equation the fact that as a society, our waistlines are continuing to expand then you may notice the correlation of this With increased back pain. Extra weight can not only cause back pain but exacerbate an existing condition.
While pain medication may seem like the answer when it comes to eradicating back pain, the truth may lay in much more holistic forms of treatment. It’s true that medication will undoubtedly have an effect in reducing pain but it’s really only treating the symptom rather than the underlying problem.
Rather, there are far more comprehensive ways to address back pain so that you are not reliant on medication to get through the day pain free. Exercise, believe it or not, is one of the best forms of back pain treatment and prevention. Injury to the back may initially stem from the weakness of muscles. It stands to reason, therefore, that if you work to strengthen those muscles, the injury will heal and pain will be eliminated. Exercise also does much to prevent back pain before it even begins. However, keep in mind that exercises such as weight lifting and low-impact aerobic exercise – especially when you are already experiencing a back injury or back pain – should be strictly supervised by your doctor. A medical professional can help design an exercise program based on your specific situation; thus working to address those muscles that will most contribute to your recovery. In the beginning, a simple walking program may be implemented, allowing you to get your body moving without putting unnecessary stress on your joints.
In line With an exercise program is also a program of stretching, yoga, or Pilates. The back muscles are enormously affected by the strength of the body’s core – the midsection of the body where the abdominal muscles reside. If you have weak abdominals you will have a weak back. Working to strengthen this area will give your back the support it needs and help reduce back pain. A stretching program also fosters flexibility, working to loosen stiff joints and muscles which can work wonders for back pain management.
If you are experiencing back pain it is best to see your doctor right away. In many cases, a chiropractor can be enormously instrumental in helping the patient alleviate back pain. Work with your medical professional to find the best course of treatment for you.
Michelle Bery
http://www.articlesbase.com/medicine-articles/living-with-back-pain-134263.html
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